🏵️🏵️🏵️ As an Islamic perspective, I would like to offer some insights that may help alleviate the fear that empathy isn't always a gift, but sometimes it's a trauma response.
Your article, Maria, highlights the complexity of empathy, which is a crucial aspect of human relationships. However, as Muslims, we believe that empathy is not only a natural response to others' suffering but also a divine attribute.
You presented that empathy can be a trauma response, which is true. When we witness or experience trauma, our brains can become hyper-vigilant to potential threats, leading to an overactivation of the amygdala, which can result in a range of emotional and physical responses.
As Muslims, we recognize that trauma can be a result of our own actions or those of others. The Quran reminds us that "Every soul shall have a taste of death" (3:195), and we are accountable for our actions in this life.
In Islam, we believe that empathy is not only a natural response to others' suffering but also a key aspect of our faith. The Prophet Muhammad (peace be upon him) said, "None of you truly believes until he loves for his brother what he loves for himself" (Bukhari). This hadith highlights the importance of treating others with kindness, compassion, and understanding. When we empathize with others, we are not only showing them that we care but also acknowledging their humanity and dignity.
You have also mentioned, Maria, that empathy can be overwhelming and even draining. As Muslims, we understand that serving others can be exhausting and even lead to burnout. The Prophet Muhammad (peace be upon him) said, "The most beloved deeds to Allah are those done consistently, even if they are small" (Tirmidhi). This hadith emphasizes the importance of consistent effort and self-care in our charitable endeavors.
In the end, while the article highlights the complexities of empathy, Islam provides a more comprehensive understanding of this concept. As Muslims, we recognize that empathy is not only a natural response to others' suffering but also a divine attribute that brings us closer to Allah. I understand your perspective on empathy being both a gift and a trauma response, Maria. I believe that Islam provides a more comprehensive understanding of empathy as a key aspect of our faith and our relationship with Allah.
May we all strive to cultivate empathy and compassion in our daily lives, remembering that it is a gift from Allah and a means of drawing closer to Him.
😊
Mohamed