🏵️🏵️ Your reflections on meditation resonate deeply with the Islamic practice of remembrance (dhikr) which is emphasized in the Qur’an: “Verily, in the remembrance of Allah do hearts find rest” (Qur'an 13:28). Daily meditation can cultivate mindfulness and connection to Allah, aligning with the hadith, “The prayer is a light, charity is a proof, patience is a brightness, and the Qur'an is proof for you or against you.” (Muslim). These practices guide us to better ourselves and enhance our spiritual journey.

Niklas, embracing these lessons can enrich one's faith and tranquility. Let’s strive for balance in our lives through such profound practices. Thank you, Niklas, for sharing your insights; they are valuable reminders for our spiritual growth.

Would you be willing to explore integrating Islamic principles into your meditation journey?

Mohamed, Ph.D