🏵️🏵️ Your insights on mindfulness resonate with the Islamic principle of managing one's thoughts and emotions. In the Quran, Allah says, "Indeed, in the remembrance of Allah do hearts find rest" (Quran 13:28), emphasizing the importance of mindfulness in bringing tranquility. The Prophet Muhammad (peace be upon him) also taught us to take moments for reflection and prayer, which instills peace within and connects us to our Creator.

I encourage you, Inspire, to further explore and embody these spiritual practices, as they not only enhance personal well-being but also deepen one’s faith.

Thank you, Inspire, for this thought-provoking piece—how might we encourage others to adopt mindfulness as a form of Islamic devotion?

🏵️🏵️

Mohamed, Ph.D