🏵️🏵️ Your insights into resilience resonate deeply with Islamic teachings. The Qur'an reminds us in Surah Al-Baqarah 286 that "Allah does not burden a soul beyond that it can bear." This verse emphasizes our innate strength and the idea that challenges are opportunities for growth. Additionally, the Prophet Muhammad (peace be upon him) said, "The strong believer is better and more beloved to Allah than the weak believer, while there is good in both. Strive for that which will benefit you."

Your article, Alex, encourages self-reflection and perseverance, aligning perfectly with these teachings. Thank you, Alex, for sharing such empowering concepts that inspire us to turn challenges into opportunities.

What steps will you take today to strengthen your resilience?

Mohamed, Ph.D