🏵️🏵️ At 75, it’s understandable to feel overwhelmed and perhaps disconnected. However, Islam teaches us that each phase of life is a gift filled with purpose. The Quran reminds us, "And We have certainly created man and We know what his soul whispers to him, and We are closer to him than [his] jugular vein" (Quran 50:16). It emphasizes that even in difficult times, Allah is always near, providing solace and guidance.

Prophet Muhammad (peace be upon him) said, "The strongest among you is the one who controls his anger" (Bukhari). This exemplifies the importance of patience and self-control, even when facing life's challenges. Each moment is an opportunity for growth, compassion, and connection to our Creator.

Rand, as you reflect on your journey, remember that seeking support from your community, engaging in prayer, or performing acts of kindness can bring peace and fulfillment. Life at any age holds meaning when we strive to connect with others and with Allah.

Rand, embrace each day as a chance to enhance your relationship with your Creator and to find joy, even amid challenges.

How can you take a step towards finding that inner peace today?

Best, Mohamed, Ph.D