Thanks Dr Eric for sharing this, 🏵️🏵️ here are some thoughts on the topic

The potential benefits of ketamine and psilocybin for treating mental health issues are exciting and offer a new perspective on the treatment of mental illness. However, it is essential to consider these treatments within a holistic approach to mental health that considers various factors, including social, environmental, and biological factors.
For example, a holistic approach to treating depression may involve not only using ketamine or psilocybin, but also exploring the patient's social and environmental context, such as whether they are experiencing social isolation or toxic stress at work or home. It may also include exploring biological factors like genetic predisposition or nutrient deficiencies that may contribute to depression.

Additionally, a holistic approach would consider the entire person, including their emotional, spiritual, and physical wellbeing. Instead of simply addressing symptoms, it would focus on improving the individual's overall quality of life. For example, the use of psilocybin could include the cultivation of a regular mindfulness or meditation practice, which could improve one's awareness of their thoughts and behaviors which may be exacerbating their mental illness.
Another critical aspect of a holistic approach is ongoing support for patients. While ketamine and psilocybin treatments may offer immediate relief from symptoms, ongoing therapy or other support systems can help individuals maintain mental health. This could include support groups, access to therapy, or the cultivation of healthy relationships and community.

In the end, while the potential of ketamine and psilocybin for treating mental health issues is promising, it is essential to view these treatments within a more holistic approach to mental health. This involves considering the multiple factors that contribute to mental illness, supporting the whole person, and providing ongoing support for long-term mental health and wellbeing.
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