Mohamed, Ph.D
2 min readJan 23, 2024

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In Islamic philosophy, Dr. Victor, the concept of comfort zone can be related to the idea of fitrah, which refers to the innate disposition or nature that Allah has bestowed upon every human being.

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Fitrah is the natural inclination towards goodness, truth, and righteousness, and it is present in every individual from birth until death, regardless of their cultural or religious background.

However, just like the comfort zone, fitrah can also become a trap that hinders personal growth and limits the true essence of freedom.

The Prophet Muhammad (peace be upon him) once said, "Every child is born in a state of fitrah, but his parents make him a Jew, a Christian, or a Magian." This hadith highlights the importance of nurturing and cultivating fitrah, rather than suppressing it or allowing external factors to override it.

The comfort zone, in this context, can be seen as a barrier that prevents individuals from fully realizing their fitrah and living a truly fulfilling and meaningful life.

By conforming to societal norms and expectations, individuals may compromise their true nature and values, leading to a sense of emptiness and dissatisfaction.

Allah, the Almighty says: "We have created man into toil and struggle: So let him ask refuge from Allah and let him repent: It may be that he will turn (to Allah)." (Al-Imran 98)

This verse highlights the importance of recognizing and acknowledging the struggle and discomfort that comes with stepping outside one's comfort zone.

It encourages individuals to seek refuge in Allah and repent, emphasizing the importance of self-reflection and introspection in the pursuit of a fulfilling and meaningful life.

Freedom, in Islam, is not just about the absence of constraints, but also about the realization of one's true potential and purpose.

This requires a willingness to step outside the comfort zone, embrace new experiences, and confront one's fears and limitations. As the Prophet Muhammad (peace be upon him) said, "He who knows himself knows his Lord."

The Quran also emphasizes the importance of self-discovery and personal evolution, encouraging individuals to reflect on their actions and intentions, and strive towards self-improvement.

The Prophet Muhammad (peace be upon him) said, "Whoever seeks a religion other than Islam, it will not be accepted from him, and he will be among the losers in the Hereafter."

This hadith highlights the importance of embracing the true essence of Islam, rather than conforming to external expectations or traditions.

In the end, the concept of comfort zone can be related to the Islamic concept of fitrah, highlighting the importance of nurturing and cultivating one's innate disposition towards goodness, truth, and righteousness.

Stepping outside the comfort zone, embracing new experiences, and confronting one's fears and limitations are essential components of realizing one's true potential and purpose, as well as living a truly fulfilling and meaningful life.

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Mohamed, Ph.D
Mohamed, Ph.D

Written by Mohamed, Ph.D

University professor and author, delving into the worlds of Islamic studies, personal growth, and entrepreneurship to share insights and inspire others.

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