Here are some thoughts, 🏵️🏵️👇

Dealing with addiction as an alcoholic mother can be an incredibly challenging experience. However, it's important to remember that there is always hope, and recovery is possible with the right support and mindset. Here are some practical thoughts to help navigate this sensitive and complex issue:

The first step to recovery is reaching out for professional help. This can be in the form of a therapist, counselor, or addiction specialist. They can help you create a personalized plan for recovery and provide you with the necessary tools and resources to overcome addiction.
It's easy to get lost in the challenges and responsibilities of motherhood while struggling with addiction. It's essential to prioritize self-care, including eating healthily, getting enough sleep, and engaging in physical activity that you enjoy. This will help you feel better physically and mentally as you work towards recovery.
It's helpful to connect with others who understand what you're going through. Joining a support group or attending recovery meetings can provide a safe and supportive space for you to share your experiences and get advice and support from others in similar situations.

It's easy to feel shameful and guilty about struggling with addiction, but it's important to remember that it's not your fault. Addiction is a complex societal condition that requires understanding and support. It's crucial to practice self-compassion and remind yourself that you are worthy of recovery, regardless of past mistakes.
Surround yourself with people who support your recovery journey, whether it's friends, family, or support group members. Having a strong support system can provide you with the encouragement and motivation needed to stay on track and succeed in your recovery goals.

Recovery is a process, and it doesn't happen overnight. It's important to take it one step at a time and celebrate small victories along the way. Every day of sobriety is an accomplishment, and it's important to acknowledge and celebrate your progress towards recovery. ⏩⏩