Here are some thoughts 🏵️🏵️👇

1. Ignoring emotions won't make them disappear. It just postpones the pain.
2. Don't cling to one emotion for too long. Life is a spectrum of feelings, and you're meant to experience them all.
3. Reacting impulsively to emotions is like driving a car without brakes. You'll eventually hit a wall.
4. Depending on others for emotional validation is like relying on a crutch. You won't be able to stand on your own two feet.
⏭️⏩