Here are some thoughts: 💥💥👇

From a practical standpoint, the first step to stopping the labeling of emotions as "too sentimental" is awareness. People need to become more aware of their own emotional experiences and be willing to recognize and validate the emotions of others. This can be achieved through education and discussion.

Furthermore, it's crucial to encourage healthy ways of expressing emotions through activities such as journaling, talking to trusted friends or advisors, or seeking professional counseling. Additionally, incorporating emotional intelligence training within schools and workplaces can help people better understand and cope with their own and other people's emotions.

Creating safe spaces where individuals can freely express their feelings is also essential. This can be achieved by creating informal discussion groups within the community or implementing a formal counseling service in the workplace. Ultimately, people need to feel comfortable sharing their emotions in a judgement-free zone, which will help them to communicate better, build strong relationships, and enhance their overall well-being.

In conclusion, it's vital to recognize the role emotions play in our lives and not dismiss them as "too sentimental." By acknowledging emotions and supporting healthy means of expressing them, we can create a culture that values emotional intelligence, improves communication, and fosters strong relationships. ⏩⏩