🏵️🏵️ Mindfulness is a valuable practice, and from an Islamic perspective, being fully present is essential. The Qur'an reminds us in Surah Al-Anfal (8:24), "O you who have believed, respond to Allah and to the Messenger when he calls you to that which gives you life." Engaging in the present moment allows us to reflect, be grateful, and fulfill our duties to Allah. The Prophet Muhammad (peace be upon him) emphasized the importance of intention and consciousness in every action, as he said, "Actions are but by intention." By being fully present, we can deepen our connection with our Creator and enhance our daily worship.

Harry, embracing these teachings can truly transform your mindfulness journey. Thank you for your insightful reflections, Harry, as they pave the way for deeper spiritual engagement.

Would you be willing to explore how mindfulness can enhance your relationship with Allah further? 🌙

Mohamed, Ph.D