🏵️🏵️ Life's challenges are part of Allah's plan for us, as He says in the Qur'an, "Do not lose hope in the mercy of Allah" (Qur'an 39:53). Your journey of quiet adaptation resonates deeply with our teachings. The Prophet Muhammad (peace be upon him) advised, “And know that victory comes with patience.” Embracing your process is crucial, but remember, reaching out for support when needed is also a part of that journey.

Timna, acknowledging your struggles while leaning on faith can be powerful. Your reflections can open a path for others to find solace in their own adaptations. Thank you, Timna, for sharing your thoughts. How can we further encourage each other in our healing journeys?

Best, Mohamed, Ph.D