🏵️🏵️🏵️ Thank you,Vytautas, for your insightful writing on how to overcome the grip of lust. Your approach resonates deeply when we consider the teachings of Islam, which emphasize self-restraint and the importance of controlling one's desires. In Islam, we are reminded that true strength lies not in succumbing to temptation but in mastering it.

From an Islamic perspective, the Quran offers guidance that aligns beautifully with your message. For instance, Allah says in Surah Al-Baqarah (2:183), "O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous." Fasting is a powerful means of controlling one's desires, helping individuals to focus on their spiritual growth rather than their impulses.

Moreover, the Prophet Muhammad (peace be upon him) taught us the importance of lowering our gaze and guarding our modesty, as highlighted in Surah An-Nur (24:30-31). This directive encourages us to cultivate a mindset and lifestyle that resists lustful thoughts. Striving for purity in our thoughts and actions can transform our lives, leading to a more fulfilling and spiritually enriched existence.

I invite you, Vytautas, to delve deeper into these principles and consider them as a supplement to your valuable insights. The journey towards spiritual mastery is a collective effort—we can inspire each other towards greater consciousness and self-control in our lives.

In reflecting upon your work, I would love to hear your thoughts on how spiritual teachings, such as those found in Islam, can further enhance our understanding of desire and self-control. Do you see a bridge between your ideas and these timeless principles?

Yours sincerely,

Mohamed, Ph.D