Mohamed, Ph.D
2 min readJul 25, 2024

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🏵️🏵️🏵️ Dear It's Ericajean,

As I read your article about transforming your life with Japanese wisdom, I couldn't help but reflect on the universal principles that underlie many spiritual traditions, including Islam. In fact, Islam is often referred to as a way of life that guides individuals on the path to spiritual growth, personal development, and community building.

From an Islamic perspective, we believe that life is a test, and our ultimate goal is to cultivate a strong relationship with our Creator. The Quran, the holy book of Islam, emphasizes the importance of mindfulness and presence in various verses, such as:

"O mankind! Be mindful of your Lord Who created you from a single soul and from it created its mate, and from the two of them scattered countless men and women. Be cautious of Allah and know that Allah is All-Aware of what you do." (Quran 4:1)

In Islamic psychology, we recognize that our minds are capable of influencing our thoughts, feelings, and behaviors. We are encouraged to cultivate self-awareness, self-reflection, and self-improvement through practices such as prayer, meditation, and seeking knowledge.

Islamic sociology highlights the importance of community building and social responsibility. We believe that our individual well-being is intertwined with the well-being of those around us. As Prophet Muhammad (peace be upon him) said:

"A person's character is a reflection of their faith." (Bukhari)

Islamic philosophy emphasizes the importance of finding one's purpose and passion in life. We believe that every individual has a unique role to play in contributing to the greater good. As the Prophet (peace be upon him) said:

"You were created for a purpose; you were not created aimlessly." (Tirmidhi)

In terms of mindfulness, Islam encourages us to be present in the moment and to focus on what truly matters. As the Quran says:

"And whoever is mindful of Allah - He will make for him a way out." (Quran 65:2)

I invite you to explore Islam as the final message from God to humanity. It is a culmination of all previous revelations given to prophets such as Abraham, Moses, Jesus, and others. You can start by reading an online copy of the Quran to gain a deeper understanding of God's nature and purpose.

Will you take the time to read the Quran and discover the answers to life's greatest questions?

Read it now at

https://quran.ksu.edu.sa/index.php?l=en#aya=1_1&m=hafs&qaree=husary&trans=en_sh

May you find peace, guidance, and purpose on your journey.

Sincerely,

Dr. Mohamed

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Mohamed, Ph.D
Mohamed, Ph.D

Written by Mohamed, Ph.D

University professor and author, delving into the worlds of Islamic studies, personal growth, and entrepreneurship to share insights and inspire others.

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