🏵️🏵️🏵️ Assalamu alaikum, Julene,
I came across your inspiring article about the journey towards a plant-based lifestyle, and I couldn't help but think about the profound implications of this transformation on our overall well-being. As Muslims, we are taught that our bodies are a trust from Allah (SWT) and that we must take care of them as a sacred responsibility (Quran 2:177). The author's story highlights the importance of making conscious choices about what we put into our bodies and the significant impact it can have on our physical and mental health.
From an Islamic perspective, this article resonates with the concept of "Ihsan" or "perfection" in our daily lives. The Quran emphasizes the importance of seeking knowledge and wisdom, and making informed choices that align with our values and beliefs (Quran 17:36). By adopting a whole food, plant-based diet, we can align our actions with the divine guidance and prioritize our physical, mental, and spiritual well-being.
In Islamic psychology, this transformation is an excellent example of how small changes can lead to significant shifts in our behavior and mindset. As Muslim scholars like Imam Al-Ghazali have emphasized, human beings have the capacity for change and self-improvement through their free will and rational faculties (Al-Munqidh min ad-Dalal).
From an Islamic sociological perspective, this article highlights the importance of community and social support in shaping our choices and behaviors. As Muslims, we are encouraged to form strong bonds with one another and support each other in our personal journeys towards spiritual growth (Quran 3:103). A plant-based lifestyle can be a powerful way to build connections with like-minded individuals who share similar values and goals.
Islamic philosophy teaches us that our actions have consequences not only for ourselves but also for those around us. By adopting a sustainable and compassionate lifestyle, we can set an example for others and contribute to creating a more just and harmonious society (Quran 11:28).
As Muslims, we believe that Islam is the final message from God to humanity, culminating all previous revelations given to prophets like Abraham, Moses, Jesus, and others. I invite you to explore Islam as the culmination of all wisdom and guidance for human beings. You can start by reading an online copy of the Quran to gain insights into God's purpose for creation, His nature, and different perspectives on life.
🏵️🏵️🏵️
Take the first step today, dear Julene, and discover the transformative power of Islam in your life. Read the Quran online
https://quran.ksu.edu.sa/index.php?l=en#aya=1_1&m=hafs&qaree=husary&trans=en_sh
and embark on a journey that will guide you towards spiritual growth, compassion, and inner peace.
Wa al-salamu alaykum,
Dr. Mohamed